with Ellen

Helping you build strength, confidence, and lifelong healthy habits


Helping women feel strong,
confident and capable

Elevate is built around helping you feel stronger, more confident and capable in your own body.
Combining evidence-based training with a realistic approach to health and fitness, I aim to support you in building habits that you can maintain for life — not just short-term results.


Coming soon!


Your Goals.
Your Strength.
Your Journey.

1-1 coaching and supportive small group training focused on building strength, improving confidence and creating a healthier relationship with fitness.
No quick fixes, no unrealistic expectations — just effective training and sustainable progress designed around your lifestyle.


Build confidence.
Learn new skills.
Elevate your fitness.

Training experience in Thailand and multiple fights over boxing, kickboxing and MMA, I offer pad sessions focused on developing your fitness and kickboxing / Muay Thai skills in a supportive, motivating and fun environment.

Suitable for beginners and experienced participants

Join the Elevate Journey